Lately, I notice the same me always telling to myself how my body has gained weight... From the slim me... to sexy me and now to biggie me...
I must admit and face the reality that I am 33lbs overweight as of yesterday when I tried to weigh in at our company clinic... Wahhh!
The other night was the great realization when I have decided to go for jogging every morning... and this 530-630am was my second day... I have thought that merely skipping meals will not give me the exact output I desire in a certain period of time...
I am not expecting to lose weight in an instant but I am glad that I have establish the determination to do so... The big issue left for now is the sustainability... Until when can I last to wake-up early and make myself tired of running and walking...
Come to think of it... Jogging is as if traveling without a destination...
What gives it the direction is your goal of losing weight or getting more physically fit in some ways...
Somehow you might think that connecting all the steps you've made will take you farther and can even take you somewhere which you usually get through a moving vehicle...
I don't want to make promises this time but I'm keeping my fingers crossed to be personally consistent in this effort...
I guess I was wrong when I said that I have no choice but to embrace a new me...
I believe I can still make a difference and so you are...
1 comment:
hi mhe-anne! just visited your site! ako din need ko ng mag-diet..am also getting bigger and bigger..hahaha!...go go go sa jogging mo!!! take care! ♥
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